
Take a Breath
Are you in a courtroom? an office? On the street? At your kid’s sports practice? In a classroom? Here is a meditation that can be folded into an active day, or used during time set aside for meditation. Observe the people around you and imagine how they might be breathing,...

Rand Corp Analysis on Restorative Practices in Schools
Rand Corporation has conducted a randomized controlled study, sponsored by the National Institute for Justice, on the effectiveness of restorative practices on suspension rates and classroom atmosphere. The study took place in the Pittsburgh Public School District during the 2015/16 and 2016/17 school years. The researchers sought to answer three...