
Take a Breath
Are you in a courtroom? an office? On the street? At your kid’s sports practice? In a classroom? Here is a meditation that can be folded into an active day, or used during time set aside for meditation. Observe the people around you and imagine how they might be breathing,...

When, America, Will There Be Liberty and Justice for All?
“Liberty and justice for all” is an idea we’ve never lived up to, –never even have come close. A year or two ago, when the Pledge of Allegiance was led in assemblies in my children’s school, I stopped saying the words, and instead, with hand over heart, decided to pray...